What is the difference between Tennis balls and Padel balls?
Today we want to dispel the myth that tennis balls and padel balls are the same. Of course they are not! And today we come to dispel any...
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Julian Wortelboer
- Jan 8
- 4 min
What is your level of Padel playing?
In padel, it is very important to know the level to which we belong. That is, to know if we are beginners, advanced and professional. By...
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Julian Wortelboer
- Jan 8
- 2 min
When do I need to play a slow ball when playing padel?
The advice in padel is always to slow the ball down, but how can we do that? Sandy discusses the way to hit softly as a tactic even...
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Julian Wortelboer
- Jan 8
- 2 min
Padel vs Pickleball and the major differences.
Padel and pickleball are two racquet sports that are popular in many parts of the world. While they have some similarities, they also...
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Julian Wortelboer
- Jan 8
- 1 min
Plan of care for lateral epicondilitis also known as Padel elbow or Tennis elbow.
Lateral epicondylitis, also known as "padel/ tennis elbow," is a condition that causes pain on the outside of the elbow. It is typically...
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Julian Wortelboer
- Jan 8
- 2 min
The exciting worldwide grow of padel
Padel is a sport that has experienced significant growth in recent years. Padel is a racquet sport that is similar to tennis, but it is...
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Julian Wortelboer
- Jan 7
- 1 min
Ready position – Padel
The ready position at net is something we have talked about a lot. The reason why most of the players are missing their volleys at net is...
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Julian Wortelboer
- Jan 7
- 2 min
Shot preparation – Padel
One of the biggest mistakes in padel is that players, from beginners to advanced players, don’t prepare their shots right. If your shot...
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Julian Wortelboer
- Jan 7
- 1 min
You Must Learn Pronation?
What is pronation? Before explaining what pronation is, it is important to have the right grip. The right grip is called the continental...
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Julian Wortelboer
- Jan 7
- 2 min
A warm-up before a padel game is crucial
This is one of the biggest problems I find with my players at tournaments (junior and senior). Players arrive at a tournament, start...
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Julian Wortelboer
- Jan 7
- 1 min
What is the best way to approach the net?
Players understand they need to move forward up the court, but what is the best way to approach the net? In this video Sandy discusses...
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Julian Wortelboer
- Jan 7
- 2 min
What is the best way to move together in padel?
The movements you make as a pair are very important in padel. By reading this article, you’ve probably already seen the video of the...
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Julian Wortelboer
- Jan 7
- 1 min
Improve your positioning during a padel match
When you’re in the back of the court, you always want to stand on the same line as your partner. The ideal position is one step back of...
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Julian Wortelboer
- Jan 7
- 2 min
How to move your feet during a padel match?
I In padel, your footwork is one of the most important aspects of the game. If you’ve never played competitive tennis or if you don’t...
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Julian Wortelboer
- Jan 7
- 3 min
Does The “Perfect” Padel Racket Exist?
Choosing a padel racket I appreciate this might ruffle feathers of those padel racket producers, but expensive rackets can be a barrier...
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Julian Wortelboer
- Jan 7
- 2 min
Padel Rackets usually have 3 different shapes
So many times I receive this question: My game is suited to a diamond shape padel racket, but I want to use this round shaped racket, do...
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Julian Wortelboer
- Jan 7
- 4 min
Buying Your First Padel Racket
This can be a difficult decision so early in your padel journey. You’ve either been renting a padel bat from the club or borrowing a...
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Julian Wortelboer
- Jan 7
- 4 min
Starting Padel? – Here’s what you need!
So a friend has finally dragged you down to the padel club? Or a club has opened near you and a group of you are curious about this...
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Julian Wortelboer
- Jan 7
- 2 min
What Padel Equipment Do I Need?
What equipment is best for me? The first time you play will most likely be in your running or tennis shoes, borrowing or renting a racket...
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Julian Wortelboer
- Jan 7
- 3 min
Why Play Padel
Introduction Padel is a fast-growing sport in many countries around the world, with over 27 million people playing currently. It is...
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